Mental health in retirement; what you can do to stay happy and healthy. Leading a healthy lifestyle.
- Claim My Pension
- Mar 29, 2021
- 1 min read
Updated: May 26, 2023

Summary of Leading a healthy lifestyle
People who plan an active life tend to be happier than those who have no plans or routines.
Seek professional help if you feel prolonged anxiety, stress, or depression.
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