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Mental health in retirement; what you can do to stay happy and healthy. Leading a healthy lifestyle.

Writer's picture: Claim My PensionClaim My Pension

Updated: May 26, 2023


 
Leading a healthy lifestyle

Summary of Leading a healthy lifestyle

  • People who plan an active life tend to be happier than those who have no plans or routines.

  • Seek professional help if you feel prolonged anxiety, stress, or depression.





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